– Casual Classes

Dharma Circle Collective:
Monthly Saturday’s 4-6pm

Kundalini House:
Friday’s 9:30-10:45am
Saturday’s 9-10:15am

– Private Classes

A one on one Kundalini Yoga class offers you the opportunity to develop your practice either in the comfort of your own home or in Katerina’s home studio. Whether you are new to Kundalini Yoga and are wanting to learn the basics of this yogic science or have been to a few classes and are looking to develop a home practice, Katerina will work with you and your needs, carefully putting together a sequence of kriyas and meditations based on what you are seeking to develop, strengthen, create and/or manifest – physically, emotionally or spiritually.

Initial Consultation 1.5 hours $120
1 hour class $90
1.5 hour class $120

 

 – Private Group Classes

Ideal for a group of friends, school, community, mothers or fathers groups, a private group class provides you with the benefits of a personally tailored course in an intimate setting. Whether the group is new to yoga or are wanting to deepen their practice, a sequence of classes will be designed based on the specific needs of the group.

Minimum of 6 people in a group

1.5 hour classes
6 week course $150 p/p
9 week course $225 p/p
12 week course $300 p/p

 

 – Workplace Classes

Support the health and wellbeing of your employees with workplace yoga. With a focus on stress management and mind/body wellness, workplace yoga provides employees with the much needed opportunity to reboot, reenergise and revitalise. Katerina uses the technology of Kundalini Yoga to deliver classes designed for the modern busy working life. Flexible options are available including, one off specialised classes, ongoing programs and off site workplace retreats. Contact Katerina today to tailor a program for your workplace.

m: 0416 274 807
e: katerina@consciousliving.com.au