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    • MARCH 29, 2020
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    Kundalini Yoga Online

    Kundalini Yoga Online

    Fridays 9:30am Saturdays 9am During COVID19 physical distancing, in conjunction with Kundalini House, my regular casual classes will be delivered online. You can also find the full Kundalini House timetable of classes temporarily online. Head to Kundalini House Online to register and book in. You will need to register at least 20 minutes before the class

    • JANUARY 13, 2020
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    Embody the Teachings of Yoga

    Embody the Teachings of Yoga

    6 Week blocks of discourse & practice Saturdays • 11:30am-1:30pm NEXT COURSE: TBA An extended weekly class that will explore the embodiment of the Yogic teachings through a combination of oral discourse and practice of Kundalini Yoga kriyas. Over 6 weeks, each weekly 2-hour class will begin with a discussion of a yogic teaching followed

    • JANUARY 13, 2020
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    Sat Nam Rasayan Community Healing Offering

    Sat Nam Rasayan Community Healing Offering

    Twice Monthly • Sessions currently offered remotely (see below for details) Upcoming Dates: 15 May 29 May 12 June 19 June Sat Nam Rasayan is a traditional healing art, currently taught through the lineage of Kundalini Yoga. It purely uses the meditative mind and a deep state of awareness to heal. The healer does not

    • JANUARY 13, 2020
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    Sunday School for Warriors

    Sunday School for Warriors

    Monthly Sundays • 10am-12pm Upcoming dates: TBA $44 per session A monthly 2 hour class to develop the Radiant Body through the practice of physical kriyas from the Kundalini Yoga lineage. We will be practicing the warrior kriyas that develop strength, courage, fearlessness, discipline and sharp awareness. They are invigorating and purifying kriyas. Each class

    • JANUARY 13, 2020
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    Japa

    Japa

    Monthly Fridays • 6:30-9:30pm Upcoming Dates: TBA A monthly extended mantra recitation practice. Each month we will practice japa (repetition) of a different mantra. 2.5 hours of repetition with 15min introduction and 15min closing. This practice is offered by donation with proceeds going to support the studio and community offerings at Behold.